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Paleo Weight Loss

Lose weight, get your energy back, and live healthier

Available for pick-up only, not available for dine-in
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Get The Free Paleo Menu!

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About our meal plans:
  • High quality protein foods
  • Low glycemic, nutrient rich "good carbs"
  • Properly portioned meal servings
  • Prepared by award-winning chefs
  • Vacuum-sealed for freshness
  • Includes fat-burning supplements & protein shakes

Get The Free Paleo Menu!

See What's Cooking
About our meal plans:
  • High quality protein foods
  • Low glycemic, nutrient rich "good carbs"
  • Properly portioned meal servings
  • Prepared by award-winning chefs
  • Vacuum-sealed for freshness
  • Includes fat-burning supplements & protein shakes

1

FLEXIBLE MEAL PLANS

Choose from 1, 5, or 12 week meal plans for as little as $8.95 per meal. Or, order our chef meals a la carte.
Order meals now!

2

Locally PREPARED MEALS

All meals are fully cooked, properly portioned, and vacuum sealed locally in Greenville. Just heat and eat these delightfully delicious meals!
See how it works.

3

REAL Weight Loss RESULTS

Thousands of happy customers in Greenville, SC have lost weight with our gourmet meal plan prepared by award-winning chefs.
Read their stories.

Paleo diet definition

The Paleo diet, often referred to as the “Caveman Diet,” harks back to the dietary habits of our ancient ancestors from the Paleolithic era. This nutritional approach centers around whole foods that prehistoric humans would have naturally gathered or hunted, such as lean meats, fish, vegetables, nuts, and fruits. The diet eschews modern agricultural products and processed foods, which means grains, dairy, legumes, and added sugars are typically off the table. Advocates of the Paleo diet believe that by emulating the eating patterns of our forebears, we can align more closely with our genetic makeup and potentially experience enhanced health and vitality.

paleo diet benefits

Elimination of Processed Foods and Sugars

Processed foods and added sugars are major contributors to obesity and metabolic diseases. Eliminating them reduces calorie intake and our customers consume fewer chemicals and artificial ingredients that disrupt metabolic processes.

Higher Protein Intake

Protein is an essential macronutrient known for its satiating effect. A higher intake of protein on the Paleo diet increases metabolism, reduces appetite, and influences several weight-regulating hormones.

Low-Glycemic Load

The Paleo diet is naturally lower in carbohydrates, especially those of the refined variety. Low-glycemic foods such as fruits and vegetables can stabilize blood sugar levels, reducing the potential for insulin spikes and subsequent fat storage.

Rich in Fiber and Nutrients

The Paleo diet emphasizes the consumption of a variety of vegetables, fruits, nuts, and seeds. These foods are rich in dietary fiber, which aids in satiety and promotes a healthy gut, while additionally adding essential vitamins and minerals.

paleo diet benefits

Elimination of Processed Foods and Sugars

By eliminating processed foods and added sugars, which are major contributors to obesity and metabolic diseases, followers typically reduce their calorie intake and consume fewer chemicals

Rich in Fiber and Nutrients

The Paleo diet emphasizes the consumption of a variety of vegetables, fruits, nuts, and seeds. These foods are rich in dietary fiber, which aids in satiety and promotes a healthy gut

Higher Protein Intake

Protein is an essential macronutrient known for its satiating effect. A higher intake of protein can increase metabolism, reduce appetite, and influence several weight-regulating hormones.

Low-Glycemic Load

The Paleo diet is naturally lower in carbohydrates, especially those of the refined variety. Foods with a low glycemic load, like vegetables and certain fruits, are favored. Low-glycemic foods can stabilize blood sugar levels.

Meal Plans

Available for pick-up only, not available for dine-in

The Saskatoon low carb, Paleo-Primal meal plan is the easiest and most convenient way to lose weight while eating local chef prepared meals that are voted “Best in the Upstate”. Our meal plans are designed specifically (and deliciously) to help you lose weight and keep it off.

Our meal plans include:

  • 1

    Week

  • 5

    Weeks

  • 12

    Weeks
Choose Your Plan

Testimonials

I was so impressed with how good every dish is...
I had a stubborn last 4 pounds to lose as well as specific dietary concerns (can't have gluten or diary) so I was very excited to discover Paleo meals! Not only does it meet my dietary needs but it is really, really delicious, seriously! The meat is always cooked, seasoned and marinated to perfection and far better than anything I could ever make and the portion sizes are big. It's so convenient being able to pop a Paleo meal in the microwave and have amazing tasting food that's also healthy after a long day. Beats cooking or my old go-to of fast food or pizza hands down. It tastes way better, fills me up more, costs about the same and is sooo much better for me. Plus I lost the 4 pounds!"
leslie coffey
I highly recommend the program to others who want to improve their health while enjoying excellent food.
I recently committed to one week of Paleo as a way to jump-start my fitness program. I was not previously familiar with the Paleo diet, but with Edmund's encouragement and assurance that I would see results, I decided to give it a try. I was pleasantly surprised at the amount of food, and the interesting and varied menu. (I was NOT surprised at how good the food tasted, being a regular at Saskatoon). After losing five pounds the first week, I decided to continue with the Paleo program. Approximately 10 weeks later, I had dropped more than 20 pounds, and I felt good, with plenty of energy. I particularly like the convenience of the pre-packaged meals and the portion control aspect… and, of course, the nightly desserts and my free day!
Bernie Krause
Honestly, the program couldn’t be easier.
I choose my meals from the weekly menu and pick up my prepared meals when they’re ready. This is the only program that includes all three meals for the entire week, as well as snacks and supplements, so there’s no time at the grocery store, no time prepping meals, no time cleaning up after meals. It’s truly amazing how much more time I have in the week since starting Paleo.
Fran Franke
I come all the way down from Seneca once a week to get my meals, so you know I love this program.
When I think about it, though, even with the drive I’m saving so much time every week because I never have to cook or spend any time shopping or cleaning up after I make a meal. I’m also getting restaurant-quality food without paying restaurant prices. For someone like me, it’s an incredible value. I was never interested in a quick fix or a fad diet that I wouldn’t be able to maintain. I didn’t want to lose weight quickly, feel miserable, and then put it all back on again. With the Paleo Program, I’ve lost a steady 1.5 to 2.5 pounds a week. I’ve lost the weight I wanted to lose, and I’ve felt great the whole time. In fact, I recently tried on that same bridesmaid dress for comparison, and it’s now 3 or 4 sizes too big!
Laura Todd
I honestly was drawn to the quality and convenience of everything
I have business meetings and lunches and such, so I do my thing sometimes. But the Paleo meal plan made me aware of what my intake was. I’m resting so much better now and I find I’m much more alert, It’s easy, convenient, and clean eating for a lifetime. It’s the best way to live every day.
Will McCauley

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681 Halton Road, Greenville, SC 29607

864-514-6463

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