- Paleo Meal Prep
I had a stubborn last 4 pounds to lose as well as specific dietary concerns (can't have gluten or diary) so I was very excited to discover Paleo meals! Not only does it meet my dietary needs but it is really, really delicious, seriously! The meat is always cooked, seasoned and marinated to perfection and far better than anything I could ever make and the portion sizes are big. It's so convenient being able to pop a Paleo meal in the microwave and have amazing tasting food that's also healthy after a long day. Beats cooking or my old go-to of fast food or pizza hands down. It tastes way better, fills me up more, costs about the same and is sooo much better for me. Plus I lost the 4 pounds!"
I recently committed to one week of Paleo as a way to jump-start my fitness program. I was not previously familiar with the Paleo diet, but with Edmund's encouragement and assurance that I would see results, I decided to give it a try. I was pleasantly surprised at the amount of food, and the interesting and varied menu. (I was NOT surprised at how good the food tasted, being a regular at Saskatoon). After losing five pounds the first week, I decided to continue with the Paleo program. Approximately 10 weeks later, I had dropped more than 20 pounds, and I felt good, with plenty of energy. I particularly like the convenience of the pre-packaged meals and the portion control aspect… and, of course, the nightly desserts and my free day! "