1 result for tag: wine


Melanie Avalon: Episode012: What, When, Wine

  Before writing the #1 Amazon Bestseller, What, When, Wine Diet: Paleo & Intermittent Fasting for Health and Weight Loss, Melanie Avalon spent years researching the mechanics of body fat regulation. Weight loss techniques became lifestyle changes for health and happiness after she stumbled upon the substantial and healthy means of weight loss via dietary composition: low-carb, paleo, and timing (intermittent fasting). It sparked a fire to perfect a dietary lifestyle for effortless weight management and health. http://traffic.libsyn.com/thecavegourmet/wildgame1_170418_ep12_Melanie_Avalon.mp3 How did the book come about? Growing up ...